2012 is for Enduring: A Depression Post

Posted by Mark on January 2, 2012 in Depression, Stuff, Writing | Short Link

Depression still has a serious stranglehold on me.  I’ve been feeling better of late, yet it’s misleading this feeling.  My physical well-being is a bit better.  I no longer hear suicidal whispers or feel drawn to my firearms.  I haven’t wanted to medicate with copious quantities of alcohol.  Okay, that’s a lie.  I’ve wanted to climb in a bottle of cheap whiskey and get stinking drunk for some time now.    Deep sea diving in the stuff, if I’m honest with myself.  However, I know that my responsibilities are too many to do that.  To be that selfish, to damage myself so obviously.

I brood.  I watch an astounding amount of television.  Movies, crime dramas, sports, and I stare at my notebooks desperate to write, but not able to.  Okay, that’s a lie.  I think about staring at my notebooks.  They sit in my bag, safe and hidden away.  I resolve to stare at my notebooks and perhaps to possibly open one and write something, anything in one.  Not all of them, one of them.  Just a sentence.  A few words.  An ink blot…and it doesn’t happen.  It just doesn’t happen.

I wanted to Reverb last month.  I think I got a half dozen posts actually written down.  A lot were answered and composed in my head, but my fingers never shared the words.  I’m pretty certain it was a lack of the seat of my pants in the seat of my chair at my desk.  Making an indentation in the sofa cushion for the past few months puts a serious damper on writing.   I got to playing on the iPad, from the couch, and made bargains with myself that I never kept.  I’m pretty certain I never intended to keep them in the first place.  It was simply lies to make wasting my life on the couch palatable to my psyche/demons/voices/Depression/ego, whatever.  Worked to.

Sadly, it has a nasty after-affect.  What is also called an unintended consequence (or as economists would say, a negative externality) and that is it made the Depression worse.  Which makes it harder to get out of the couch (not off, but out of) and DO something besides watch TV shows that I’ve watched more times than I’ve made excuses.  I’ve made lots of excuses, you see.

I wanted to write a fabulous and heartfelt post this past weekend spotlighting all the wonderful people who have been supportive, kind, thoughtful, make me laugh and a couple that may not even know how they touch my life.  Didn’t happen.  Makes me mad at myself, which adds another log to the pyre of self-loathing.  I tend to get this feeling that’s all I’m really good at, building that pyre.

In the big picture, it really pisses me off.  Talking to myself while driving mad.  YELLING at myself while driving mad.  Probably scaring people in passing cars.  I’ve been told I look very scary when I’m angry, and I’ve been very angry about this recent Depression for a while now.  It interferes with every aspect of life.

I’ve not “shilled” for my book or chapbook because I get terribly despondent when I do and don’t sell a copy.  Or even get interest.  Silly, I know  because it is an unrealistic expectation.  I know this in my head, but my Depression croons that it means I’m no good, can’t write, people won’t buy one because I’m a loser, they’re laughing at me, I have acne that can be seen through the computer and the bananas are spying on me.  Okay, that’s a lie about the bananas but you get the idea.

I forced myself to write something in my paper journal today.  Forced myself, you see.  The bargain I made for myself was I could go pee if I filled a page.  Didn’t have to be anything fantastic, but I had to do it.  My bladder was voicing displeasure at having to wait and I am old enough and sufficiently with it enough to still be embarrassed by peeing myself in public.  I was in a restaurant, y’see.  So, I filled a page with words, sentences and even paragraphs.  It even sort of hung together and made sense.  Then I peed.

I need to force myself out of this malaise.  This continuous ennui, this horrible Depression.  I need to listen to the voice of outrage that sounds two counties over and struggle though the gauze the Depression wraps around my eyes.  I’m writing out Small Stones and posting them daily on a Posterous site I created for the purpose: A Tree Out of My Window.  The main idea is to make myself observe and record the world around me and to do so in a creative fashion.  If that is the only creative thing I do this year, then I shall be content with that.  Okay, that’s a lie.  I won’t be content with only that.  It will be a start.

The worst part of Depression for me is the Pity.  People feel pity or worse, they feel like you’re making shit up.  They tend to feel that taking my medications will make it all better, make me all “Happy, Happy, Joy, Joy!” and remind me of how close I came to getting fired, killing myself, and “Oh, you should be…” fill in the mother-fucking blank.  All I wanna say to them is, “Give it a rest, wouldja?  I know how fortunate I am, and while I am trying to pull myself up by the bootstraps, I don’t WANNA pull myself up by the bootstraps because I’m a lousy piece of…” again, you get the idea.  It’s a daily, sometime hourly lather/rinse/repeat occurrence.  It’s maddening, which feeds into Guess What?  You said “Depression” didn’t you?  You’re learning!  (sorry for the snark)

The thoughtful and wonderful @whollyjeanne asked a day or three ago what our “Word for 2012″ is going to be.  I had to give this a bit of thought because my first impulse was filthy and would have been meant totally in jest.  It also would have been totally inappropriate and disrespectful to Jeanne’s question.  After a bit, I came up with Endure.  Because giving up is not an option.  In order to endure, I must do.

So, I shall force myself to write.  I am stating this publicly to make myself accountable.  To make it more real, more of a commitment.  I must do to endure, because giving up is not an option.  Too much is riding on it.

Thanks for reading.

 

 

  • http://devacoaching.com Sandi Amorim

    endure:

    1.to undergo (hardship, strain, etc) without yielding
    2.to permit or tolerate
    3.to last or continue to exist

    I know it's tough, but you will endure Mark. From the short time I've "known" you online, I know this to be true. So maybe right now you're dealing with numbers 1 and 2, but number 3 will win out. Hang in there.
    My recent post The Death of Someday

  • http://alotus-poetry.livejournal.com A~Lotus

    You are loved by friends like me you've never even met. You and I share many things in common. Now you got me thinking about my one word for 2012 is going to be. My specialties are in patience and perseverance but I feel like I'd "failed" on so many levels. So ironically, I think my one word for 2012 is going to be PERSEVERE! It's an action verb that encompasses and goes beyond patience. I too go through periods of depression and self-pity, both of which don't do much good. So yes, I stop writing; I stop many things I love to do and just do something else to get out of the rut. For me, it's working out, running myself ragged through the park trails, anything with a change of scene to rejuvenate, to grab a hold of some sort of sanity and self-worth. I need that jolt. Otherwise, I too would go into a vicious self-battle of sorts. And at the end of the day, yes, everyone wants to be loved and accepted and feel worthy to someone or something out there. I just want you to know that YOU are GREAT as a poet and as a person and friend. As a longtime writer/poet, I found that forcing myself to write doesn't do anything for me as I feel like what it is doing to you. Let it come natural when you are ready to. Don't force it! And ENDURE! That is a lovely word and very much similar to mine. Hey friend, I got your back too! *hugs*

  • Rita

    Mark – this is not pity.

    xoxoxo

  • wholly jeanne

    Oh, my friend, there is so much I want to say – and I will, though I'll say most of it privately (it'll be later this week since I'm traveling). First, thank you for the lovely mention. I chortled aloud when you tweeted your word the other day because I know all the effort, the layers, the consideration that went into choosing it. The Mighty D sucks big time. So does Joy and Pity and the voices raging battle constantly . . . and sometimes even making sense. I want a link to your Posterous, to your small stones, and I wonder if you'd be willing to at least occasionally share them in the 365 Altars. It sounds like you and I are on the same wavelength there – one creative rendering of something we notice by paying keen attention to what's around us, and to do it at least once every single day. No pressure, and I know I specifically used feminine pronouns and the word "women" once or twice – in face, I thought of you as I wrote it and again just before hitting the send button, planning to email you privately and explain that I certainly didn't mean to exclude you and hoped you would understand that I mean no disrespect, I'm just kinda' making up for all the years I had to read, write, listen to male pronouns. Small rebellions, you know.

    You are a fine writer, a dynamic writer, a fearless writer, and today, a dedicated and raw writer. But what if you don't always write? Do you paint? Collage (or as I say, "commit collage")? Stack rocks? Photography? If you're interested in stitching or weaving strips of cloth, let me know and I'm happy to send you a goodie box and get you started. Sometimes I find that leaping over into something besides writing unfetters me. Releases me. Tickles me.

    If you don't remember another thing, don't you ever forget this: I am here. We are here . . . and I don't mean my Committee of Jeanne . . . I mean there are lots of us here in the ethers who are on the ready to support you, to nudge you, to kick your ass, to hold you, to hug you, to listen and bear witness. All we need is a nod from you and we're there. Always.
    My recent post sticky note: following the cloth crumbs

  • http://jasonsbrain.net/ Jason

    This is what I have to say: cocor3000@gmail.com You know there is no pity involved in this statement, only understanding. message me.
    My recent post Forgiveness #reverb11 day 28

  • Streetlights94

    You are loved.

  • http://twitter/ksaneta ksaneta

    Hello.Believe you in love?It safe you…

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  • Chris

    Yeah, the pity of others. That's the worst for me. Makes me feel even worse, like I am letting them down and I need to perk up for their sake. Also makes me feel embarrassed for letting my real self show.

    While you have many fellow travelers, I know that is cold comfort. Here's hoping you find a way off the couch, a way to endure. Here's hoping we all do.

  • M.A. Brotherton

    Mark,

    I know how strongly the emo-spiral can take hold. I know that there isn't really anything I can do to help you keep putting one foot in front of the other, except to say, when you do, it gives me a reason to keep up and going, too, and if it comes down to it, I might just have to push you a bit.

    -MB
    My recent post #DailyDoodle – January 03, 2012 – Always Travel by Airship

  • http://www.mrsmediocrity.com kelly

    yes. endure. hang on. remain. wait. hope.
    because the cloud will lift or shift or dissipate and there will be sun. i just know it.
    and keep writing. even if you don't get to pee half as often as you should.
    My recent post and yet, she danced

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  • http://www.uncletypewriter.com/feed Stereo

    Adore you, Mark. My inbox and Twitter DM are always there should you feel the need to wail and vent and cry or talk without judgement. I will do my best to encourage you in the best way I can. Thanks for being brave enough to share this with us.
    My recent post Signing Off

  • http://twitter.com/lorimcspeaks @lorimcspeaks

    I think many of us writer-types struggle with depressive tendencies at best and full-blown depression at worst. I had some tough years about 6 years ago, a really dark time for me. Therapy and medication worked, and thankfully I haven't needed either since, but I know these feelings, the staring, the anger, the frustration, the fatigue, the empty promises to yourself. It's always going to be something I have to guard myself from, especially in the winter months. Prayers for you, friend. No pity, just understanding…cause I've been there :)

  • http://unbirthdayescapades.blogspot.com Anjuli

    First I must say- you are an amazing writer….there were sentences in this piece which I had to read twice or more- because they were so beautiful. I say 'amazing' because to write on such a subject as depression- and be able to write beautiful sentences….that is amazing….you want an example??? this line…. I need to listen to the voice of outrage that sounds two counties over and struggle though the gauze the Depression wraps around my eyes….

    Yes, endure….this appears to be the word of the decade!!! I will keep reading if you keep writing.

    p.s. tonight as I sat in a parking lot waiting for someone- the driver of the car next to mine came back. She didn't see me in the dark sitting there….and so she was self talking, "I am a great person….I am having a wonderful day….I am a wonderful person…this is a wonderful day…" and on and on she chanted this mantra as she opened her door and got in her vehicle. Interesting the way some people find tools to help themselves endure.
    My recent post Wild Wednesday- Old Towne Arvada, Colorado

  • http://www.storiesofconflictandlove.com Roxanne

    Fear of pity — that's exacty what keeps people from sharing vulnerability. You put your finger on the truth, as usual. I woke up this morning feeling that this year is still fresh… six days young… full of opportunities to endure, persevere, overcome and even hope. Thank you, Mark, for always inspiring us to do all of the above.
    My recent post Love, worry and everything in between

  • http://twitter.com/smallstate @smallstate

    Mark, no pity here. Just total and complete complicity. When you are inside the whiskey, I am there. I get you, I know it, I've and and I AM there.

  • Noel

    "I wanted to write a fabulous and heartfelt post …" You just did. :) I hope you make a point to celebrate every victory, every page written, every time you fight against those feelings that work against you. You deserve it.

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